Men · Mumbai

6 Pack Liposuction

Six-pack or high-definition (HD) liposuction enhances definition of the abdomen by selectively removing fat to reveal the underlying muscle anatomy. At The Sculptique Aesthetics in Mumbai, our surgeons use precision technique to create a more athletic contour—emphasising the natural lines of the rectus (abs) and oblique muscles. This is not a substitute for exercise; it refines what is already there, so it works best when you are at or near your goal weight with good muscle tone.

Procedure time

2–3 hours

Anaesthesia

Local or general

Downtime

2–4 weeks

Results

Long-lasting

Six-pack or high-definition (HD) liposuction enhances definition of the abdomen by selectively removing fat to reveal the underlying muscle anatomy. At The Sculptique Aesthetics in Mumbai, our surgeons use precision technique to create a more athletic contour—emphasising the natural lines of the rectus (abs) and oblique muscles. This is not a substitute for exercise; it refines what is already there, so it works best when you are at or near your goal weight with good muscle tone.

A detailed consultation helps us assess your anatomy—muscle structure and fat distribution—and set realistic expectations. HD lipo is often combined with standard liposuction of the surrounding areas for a complete result.

What it is

High-definition liposuction removes fat in a way that highlights the natural lines of the rectus abdominis (six-pack) and oblique muscles. The surgeon works in layers, leaving a thin, even fat layer over the muscles so the muscle definition shows through. This creates a more athletic, defined look. Standard liposuction of the surrounding areas (flanks, lower abdomen) is often done in the same session so the whole midsection is refined.

HD lipo does not create muscles—it reveals the shape you already have. If your muscles are not well developed, the result will be a slimmer, more contoured abdomen rather than a dramatic six-pack. Diet and exercise before and after surgery help you get the best result. At The Sculptique Aesthetics we assess your muscle tone and fat distribution and explain what level of definition we can achieve.

Who it's for

Ideal candidates are at or near their ideal weight with good muscle tone who want more visible abdominal and core definition. Good candidates understand that HD lipo works with your existing anatomy—it does not build muscle. Results depend on your muscle structure and fat distribution. If you have a lot of fat to lose, we may advise reaching a closer-to-target weight first so the definition can be seen.

During your consultation in Mumbai we will examine your abdomen and flanks, discuss your fitness level and goals and recommend the right approach. We will be honest about what is achievable for your body so you can make an informed decision.

Benefits

  • Enhanced abdominal and core definition; more athletic contour
  • Strategic fat removal to reveal natural muscle lines
  • Long-lasting result with stable weight and continued exercise
  • Often combined with standard lipo for full midsection refinement
  • No implant; uses your own anatomy

Recovery & results

A compression garment is typically worn for several weeks. Swelling can take months to fully resolve, so definition emerges gradually. We will advise on activity, when you can resume exercise and how to maintain your result with diet and training. Final definition is visible once swelling is gone—often by three to six months.

Results last with stable weight and continued exercise. Weight gain can obscure the definition again. We will give you a clear aftercare plan and follow-up.

Before & after

Drag the slider left and right to compare before and after. Results may vary.

Frequently asked questions

Yes. HD lipo reveals existing muscle shape; it does not create muscles. Good muscle tone and low body fat give the best canvas. Your surgeon will assess your anatomy at consultation and tell you what level of definition is realistic.

Standard lipo reduces volume overall. HD lipo is about strategic removal to accentuate muscle lines and create a more defined look. The two are often combined: standard lipo for overall contour, HD for definition.

Light walking is encouraged early. Strenuous core and abdominal exercise are usually avoided for several weeks to protect healing and reduce swelling. We will give you a clear timeline at your post-operative visits.

Fat cells removed do not return. Remaining fat can expand if you gain weight, so stable weight and exercise help maintain definition. The improved contour is long-lasting with a healthy lifestyle.

Yes. HD lipo can enhance definition for both men and women. Women often prefer a softer, more toned look rather than a very muscular six-pack; we tailor the degree of definition to your goals.

Choose a surgeon trained in plastic surgery with experience in high-definition and body contouring liposuction. At The Sculptique Aesthetics our surgeons are board-certified and tailor each procedure to your anatomy. We encourage you to come for a consultation.

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Your surgeons

Meet Dr. Aamod Rao & Dr. Ankit Bhupatkar

Our team combines surgical precision with artistic vision to deliver natural, personalised results in Mumbai.

Dr. Aamod Rao — aesthetic surgeon, Mumbai

Dr. Aamod Rao

Founder & lead surgeon

Dr. Aamod Rao is a distinguished aesthetic surgeon based in Mumbai, bringing a unique blend of surgical precision and artistic vision. With over two decades of experience and more than 3,000 successful procedures, he has established himself as a leader in aesthetic surgery.

Dr. Ankit Bhupatkar — cosmetic surgeon, Mumbai

Dr. Ankit Bhupatkar

Our team

Dr. Ankit Bhupatkar is a board-certified cosmetic and plastic surgeon from Mumbai with over seven years of experience. He strives to create natural, balanced, and personalised results that enhance beauty while preserving individuality.

More about our team

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